Foundation for Advancement in Cancer Therapy

Non-Toxic Biological Approaches to the Theories, Treatments and Prevention of Cancer

The Foundation for Advancement in Cancer Therapy (FACT) founded in 1971, is a federally approved 501(c)(3) organization. All proceeds from donations, sale of the DVD, and the books Triumph Over Cancer, Rethinking Cancer, and Detoxification are tax deductible. Your contributions help to fund FACT's educational efforts.

More About FACT

Visit the new
FACT Product Guide

Soothing Weary Eyes
By Kelly Davis

Tired EyesYour eyes are tremendous energy users, so when fatigue hits, they're usually the first to suffer. Stress, constant computer use and too much television decrease circulation to the optic nerves, causing eyestrain.

Here's a quick yoga-based technique for relieving tired eyes:

  • Remove glasses or hard contact lenses. Get in a comfortable sitting position.
  • Take 3 deep, calming breaths. Relax your shoulders, center your head and unfocus your eyes. Without moving your head, allow eyes to look up toward the ceiling and then down to the floor.
  • Continue this up and down motion for 30 seconds in a slow-moving fashion. After completing the exercise, bring your eyes back to center.
  • Rub the palms of your hands together. Do this rapidly until they feel warm. Close your eyes. Gently cup your eyes with your palms, without pressing against the eyes. Let your eyes absorb the warmth from your hands and relax in the darkness.
  • When complete, open your eyes slowly.

Watch Online

Watch on Amazon Video Watch on iTunes

Watch on DVD

Get the Book

Rethinking Cancer, by Ruth Sackman, is an excellent companion book to the film. Learn More

Newsletter signup

Bookmark and Share