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Pick-Me-Up Shake*

• 1 cup fresh pineapple, cut in small chunks
• 1 cup whole plain yogurt
• 1/2 cup apple juice
• 1 egg (organic, fertile if available)

Combine in a blender. When smooth, drop a few ice cubes in, one at a time and blend.
Variation: Substitute 1 banana for 1/2 cup yogurt. This is also a nice breakfast drink.

* This recipe is from the new cookbook, Triumph Over Cancer - My Recipes for Recovery by Doris Sokosh, long-term recovered cancer patient featured in the film Rethinking Cancer.

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